10 asthma self care tips for everyday well-being

10 asthma self care tips for everyday well-being

Being an inflammatory disease in the airways to the lungs, asthma is a long-term disease of the lungs and makes breathing difficult. While for some it can be a minor inconvenience, for others it can be serious or even life-threatening.
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Broken vs sprained ankle : All you need to know about the differences, causes, symptoms and treatment

Broken vs sprained ankle : All you need to know about the differences, causes, symptoms and treatment

Busy lives often take a toll on our joints. Ankle joints are the most affected ones. Ankle joints help in supporting everyday movements and distributing body weight evenly. But what if you experience a sprained ankle? Or a broken ankle? How to know
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Keeping Active While In Quarantine

Keeping Active While In Quarantine

"Healthy isn't a goal; it is a way of living." The coronavirus pandemic has changed lives in numerous ways. People lost their jobs, came under the obligation to wear masks, and maintain social distancing. But one thing that tops the list is the
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Tobacco and Health-Related Issues

Tobacco and Health-Related Issues

With over 5 million deaths per year, Tobacco is considered one of the major causes of premature death. Many people begin smoking just to get the experience but soon become addicted to it.  However, with sheer determination, medication, and
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Dealing with Diabetes

Dealing with Diabetes

About 422 million individuals around the globe have diabetic problems, according to the WHO's website. It means 422 million people worldwide live with a problem that is almost never going to leave them. It can also be stressful, terrifying, and
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Finding the right scooter for seniors to get around

Finding the right scooter for seniors to get around

Mobility scooter is a product that is no less than a boon for senior citizens. It is a gift for them from this generation, made possible only because of the sheer technological advancement.  While you could buy such scooters through the
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The top 5 common health issues for the elderly

The top 5 common health issues for the elderly

Do you think getting old is just about grey hair, wrinkles on your face, forgetting conversations or taking pills? No! It is also about your body who is getting prone to some serious health issues that you should not neglect.  There are
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A Complete Guide on Maintaining Your Respiratory Supplies

A Complete Guide on Maintaining Your Respiratory Supplies

Finding the right CIPAP/BiPAP equipment that suits you from a long list of products isn’t enough. For them to give the intended results, proper maintenance is essential. As with any regularly used object, it is essential to properly
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Uses of Compound Benzoin Tincture

Uses of Compound Benzoin Tincture

Benzoin is the gum resin obtained from the barks of the Benzoin tree (scientific name “Styrax benzoin”), which has been cherished throughout history for its important health benefits. Benzoin, when mixed with ethanol results in a
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Caring for wounds using hydrogel sheet dressings

Caring for wounds using hydrogel sheet dressings

One of the most commonly used methods of dressing a wound in hospitals, healthcare units, and pharmacies is Hydrogel sheet dressing.  How does it work? It makes use of a hydrogel (hydrophilic gel) pad to cover the wound. The gel is
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How to Remove Tough Odors with Air Purification

How to Remove Tough Odors with Air Purification

While the world has progressed significantly in the past century, the pollution level in the air has also gone up drastically. The increased air pollution aggravates the change of getting sick which necessitates that precautions be taken to avoid
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8 Tips on How to Place Your TENS Pads For Effective Relief

8 Tips on How to Place Your TENS Pads For Effective Relief

With hundreds of scientific studies confirming its safety and effectiveness, TENS unit has set a benchmark in the world of therapeutics. It’s not only accepted by the doctors globally but also highly prescribed by them to combat acute and
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Using A Humidifier Or Dehumidifier For Asthma - Pros And Cons

Using A Humidifier Or Dehumidifier For Asthma - Pros And Cons

In the United States, Asthma is a respiratory condition that affects one in thirteen people or around 25 million Americans. Asthma is also more prevalent in women than men, and it’s the leading chronic disease in children. As you can
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